“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” O Sensei, Morihei Ueshiba, Founder of Aikido
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”
O Sensei, Morihei Ueshiba, Founder of Aikido
Original calligraphy by Ayumi Coulton
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